Total Pageviews

Monday 28 October 2013

Customized fat loss by Kyle Leon - Five servings

Scientists say they now need to do further research to find out how the diet works directly on these genes with Customized fat loss scam.

Five servings of vegetables per day

One serving of fruit or vegetables weighs 80 grams, which is equivalent to a small banana or a small carrot or a medium apple. Kyle Leon

A recommendation is that an adult ingests these five servings per day.

See what counts to meet this recommendation:

Fruits and vegetables raw and fresh,

frozen fruits and vegetables, dried fruits such as raisins, dates, sultanas and figs, canned fruits and vegetables, fruits and cooked vegetables in dishes such as soups, stews or pasta dishes,

A glass (150 ml) juice 100% fruit or vegetable, sugar, beans and legumes, they only count as one portion a day, no matter how much you eat.

Eat fruits and vegetables, but eat too much

Strawberry

The fruit protects the stomach from alcohol

A team of Italian researchers, Serbian and Spanish confirmed the protective effect of strawberries in a mammal stomach damaged by alcohol, said on Monday the University of Granada, who participated in this study. Health Fitness Program

Scientists gave ethanol (ethyl alcohol) for guinea pigs laboratory and proved that the gastric mucosa of those that had previously eaten strawberry extract suffered less damage with Customized fat loss scam.

No comments:

Post a Comment