Kyle Leon Customized Fat Loss - A person who has less water in the body

Light color of urine indicates that the urine is not a high concentration of effluents. Color of urine does not apply to vitamins and medicines. After vitamins (and some drugs) urine color is darker. In this case, an indicator of adequate irrigation organism can use only its quantity.

Kyle Leon Scam - A person who is less water in the body than in need thereof an impaired performance, the first symptoms of lack of fluids probably will not notice, because only very slightly increasing body temperature. Gradually, as declining water availability, performance begins to decline, adding to fatigue, unfortunately, not thirst. Signs of dehydration can be an individual, but if you have any of the conditions listed below, always first think that the cause may be a common thirst.

- Tiredness

- Dry mouth

- Headache

- Irritability

- A feeling of indifference, apathy

- Dizziness

- A noticeable drop in performance

- Higher blood pressure

- Convulsions

The dehydration can think even people who are angry / groggy / annoyed at certain times, such as before lunch. It can only hurt their head, are in discomfort. It can be caused simply by a lack of water - if someone drinks a cup of morning coffee before lunch can already show more of these symptoms of dehydration. On hot summer days, a high blood pressure caused by this mechanism just cause a heart attack. Health Fitness